Looking for a tasty dinner idea? You’re in the right place! My Creamy Broccoli and Chicken Penne is a dish that combines delicious flavors with easy steps. With just a few simple ingredients, you can whip up a meal that your family will love. Whether you’re short on time or craving comfort food, this recipe has you covered. Let’s dive into the creamy goodness!
Ingredients
To create this tasty Creamy Broccoli and Chicken Penne, you’ll need the following ingredients:
– 8 oz penne pasta
– 2 cups broccoli florets
– 1 lb boneless, skinless chicken breasts, diced
– 1 tablespoon olive oil
– 3 cloves garlic, minced
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– 1/4 teaspoon red pepper flakes (optional)
– Fresh parsley, chopped (for garnish)
These ingredients combine to make a dish that is creamy, savory, and full of flavor. You can easily find them at your local grocery store. Each item plays a key role in building taste and texture. The penne pasta gives a nice bite, while the broccoli adds freshness. The chicken provides protein, making this meal hearty. The heavy cream and Parmesan create a rich sauce that ties everything together.
Using fresh herbs can also enhance the flavor. Feel free to switch it up based on what you have at home.
Step-by-Step Instructions
Cooking the Pasta and Broccoli
First, fill a large pot with salted water. Bring it to a rolling boil. Add 8 oz of penne pasta. Cook it according to the package instructions. When there are just 3 minutes left, toss in 2 cups of broccoli florets. This step makes your broccoli bright and crisp. After the pasta is done, drain everything and set it aside.
Preparing the Chicken
Grab a large skillet and heat 1 tablespoon of olive oil. When it gets hot, add 1 lb of diced chicken. Make sure to season it with salt, pepper, and 1 teaspoon of Italian seasoning. Cook the chicken until it turns golden brown and is cooked through, which should take about 5-7 minutes. Once cooked, remove the chicken and set it aside.
Making the Cream Sauce
In the same skillet, add 3 cloves of minced garlic. Sauté it for about 30 seconds until it smells great. Then, pour in 1 cup of heavy cream, stirring it well. Bring the mixture to a gentle simmer. Now, add 1 cup of grated Parmesan cheese. Stir until the cheese is fully melted and the sauce is creamy. If you like a bit of heat, sprinkle in 1/4 teaspoon of red pepper flakes.
Combining the Ingredients
Now, it’s time to bring everything together! Add the cooked chicken back into the skillet with the cream sauce. Next, mix in the cooked penne and broccoli. Toss everything together until all the pasta and veggies are well coated with that creamy sauce.
Adjusting Seasoning
Give your dish a taste. You might want to add more salt, pepper, or Italian seasoning to suit your taste. This step is key to making it just right for you.
Serving Suggestions
Serve your creamy broccoli and chicken penne right away. To make it look nice, garnish it with some fresh chopped parsley.
Tips & Tricks
Quick Cooking Tips
– Ensure pasta is cooked al dente for best texture.
– Sauté garlic carefully to avoid burning.
Cooking pasta just right can change your dish. Al dente means the pasta is firm, not mushy. This helps the penne hold sauce better. For garlic, heat it gently. You want it fragrant, not brown. Burned garlic tastes bitter and can ruin your dish.
Enhancing Flavor
– Experiment with additional spices or herbs.
– Incorporate lemon juice for an extra zing.
To make your creamy broccoli and chicken penne shine, try adding spices. Oregano or thyme can add warmth. Fresh herbs like basil or parsley can brighten the flavor. A splash of lemon juice can make your dish pop. It adds a fresh, zesty note that balances the creaminess.
Cooking Tools for Efficiency
– Use a large pot for boiling pasta.
– A non-stick skillet helps prevent sticking.
A large pot lets you boil pasta evenly. It also prevents clumping. For the sauce, a non-stick skillet is your best friend. It makes stirring easier and helps clean-up quick. If you want to make cooking more fun, consider investing in good tools. They can save time and effort, making your cooking experience smoother.
Variations
Ingredient Swaps
You can easily change the recipe to fit your needs.
– Use whole wheat penne for a healthier option.
– Substitute chicken with shrimp or tofu for a different flavor.
These swaps keep the dish tasty and fun. Whole wheat penne adds fiber. Shrimp cooks quickly and gives a nice seafood flavor. Tofu is great for a plant-based twist.
Dietary Adjustments
If you have special dietary needs, this dish can adapt.
– Make it gluten-free with gluten-free pasta.
– Use dairy-free cream for a vegan version.
Gluten-free pasta works well in this recipe. It holds the sauce just like regular pasta. Dairy-free cream gives a rich taste without the milk. You won’t miss the heavy cream at all!
Seasoning Variations
Want to change the flavor profile? Try these ideas.
– Add sun-dried tomatoes for a Mediterranean twist.
– Include vegetables like bell peppers or spinach for more nutrition.
Sun-dried tomatoes add a sweet and tangy flavor. They pair well with the cream sauce. Bell peppers and spinach boost the dish’s vitamins and color. Mix and match these ideas to make it your own!
Storage Info
Storing Leftovers
After enjoying your creamy broccoli and chicken penne, store any leftovers. Place them in an airtight container. Keep them in the fridge for up to 3 days. This method helps maintain the dish’s flavor and texture.
Freezing Guidelines
If you want to save some for later, freezing is a good option. Portion the dish into single servings. Use freezer-safe containers or bags. This way, you can enjoy a quick meal anytime!
Reheating Tips
When you’re ready to eat your frozen or refrigerated meal, reheating is simple. Use a microwave or stovetop to warm it. To bring back the creamy texture, add a splash of cream while heating. This keeps it delicious and fresh!
FAQs
Can I make this recipe in advance?
Yes, best to store ingredients separately if making ahead. This keeps the pasta and broccoli fresh. When ready to eat, mix everything together and heat it up.
What can I serve with Creamy Broccoli and Chicken Penne?
Pair it with a side salad or garlic bread for a complete meal. Fresh greens add crunch, while garlic bread brings warmth. Both options balance the creamy dish well.
How can I make this dish spicier?
Increase red pepper flakes or add jalapeños. Both will add heat. Start with a small amount and taste as you go. You can always add more spice.
Can I use frozen broccoli?
Yes, just adjust the cooking time accordingly. Frozen broccoli cooks faster than fresh. Add it to the pot during the last three minutes of pasta cooking.
How do I make it vegetarian?
Remove chicken and use more vegetables or plant-based protein. Try chickpeas, mushrooms, or tofu. This will keep the dish hearty and delicious without meat.
This dish combines pasta with chicken, broccoli, and a creamy sauce. You can easily adapt it to fit your needs, whether with different proteins or dietary choices. Storing leftovers is simple, making it a great meal for busy days. I encourage you to try this recipe and play with flavors. Enjoy your cooking and make it your own!
